Group Fitness Schedule - YMCA of Southwest NS

Group Fitness

YMCA group fitness classes span a range of interests, activities and abilities.

We recommend you wear active gear: shorts, leggings, t-shirts, and/or tank tops are all lightweight and breathable clothing for our Group Fitness Classes. You should have comfortable sneakers top help absorb impact during your participation. Please be sure to bring a water bottle to stay hydrated during class.

Some Group Fitness Classes require/suggest pre-booking, or suggest pre-booking. Please note the * on those classes.

You can pre-book by calling our Welcome Desk at 902-543-9622

Please Note:

Pre-registration is required for Livewell Programs
Classes are subject to change, please check our Facebook (YMCA Lunenburg County) for updates!
We ask all Yoga participants to bring their own mats and any other props they feel they need; however, we may have some available if needed.

Please Note:

Pre-registration is required for Livewell Programs
Pre-registration is suggested for some YMCA Studio Classes
Schedules are subject to change
We ask all Yoga participants to bring their own mats; however, we will still have some available at the Y if needed
Last Updated: November 20th, 2024

YMCA Fitness Classes
Active For Life Programs
Recreational Programs
Child/Youth Programs

Membership Assistance

We are committed to eliminating financial barriers and providing everyone the opportunity to participate in YMCA programs and services. A YMCA financially assisted membership offers access to the same facilities, programs, and services at a reduced rate.