Join Denise from the YMCA for our next Keep On Track session focused on Tick Prevention & Summer Safety, presented in partnership with the Lunenburg County Seniors’ Safety Program and PureGard.

As the warmer weather approaches, many of us are spending more time outdoors walking, gardening, hiking, and enjoying nature. This session will explore practical ways to stay safe and healthy throughout the summer months.

Topics will include:

• Tick awareness and prevention
• Staying hydrated
• Sun and heat safety
• Tips for safe outdoor movement and activity

Whether you’re an avid walker, gardener, or simply looking to stay active this summer, this session is for you.

Friday, May 29
10:30 AM
HB Studios Sports Centre
543 Glen Allan Dr, Bridgewater

Free to attend. Everyone is welcome!